Get moving around the house. Tips to exercise in your home.
As we continue to recover from the pandemic, there is still a lot of hesitancy to return to the gym. Fortunately, there are simple exercises that can be done in the comfort of your home to keep you healthy and active. Watch a demonstration of these at-home exercises as Beth Pelton of Body Moves leads this session. Simply watch the demonstration or follow along.
Remaining 2021 Aging-in-Place Forum is (also Noon – 1:00 p.m.):
Reverse Mortgages Ins and Outs – Using your home equity to improve quality of life.
Zoom Registration: http://bit.ly/Oct13-AIP-Reverse-Mortgages