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Aging-in-Place Forum: Wellness in the Second Half of Life

September 8 @ 12:00 pm - 1:00 pm

Get moving around the house. Tips to exercise in your home. 

As we continue to recover from the pandemic, there is still a lot of hesitancy to return to the gym. Fortunately, there are simple exercises that can be done in the comfort of your home to keep you healthy and active. Watch a demonstration of these at-home exercises as Beth Pelton of Body Moves leads this session. Simply watch the demonstration or follow along.

Register to view via Zoom at http://bit.ly/Sept8-AIP-AtHome-Exercise or view it live on the Johnson County Social Services Facebook page.

Remaining 2021 Aging-in-Place Forum is (also Noon – 1:00 p.m.):

Oct. 13: 
Reverse Mortgages Ins and Outs – Using your home equity to improve quality of life.
Zoom Registration: http://bit.ly/Oct13-AIP-Reverse-Mortgages

 

 

 

Details

Date:
September 8
Time:
12:00 pm - 1:00 pm
Event Category:

Venue

Online